SadhanaOriental Meditation and Christian Prayer
Prayer with fantasy
[2] Dandelion, fox, and cherry – Imagination training –
Let’s train your imagination here. Following the instruction below, let the characters talk freely. Improvise your original “story.”
<Instruction>
A dandelion, fox, and cherry have discussion.
Start with a dialogue between a dandelion and fox. You play the role of a dandelion and talk to a fox. What do you say to the fox? How does the fox reply to you? Continue the conversation for a while. (You can also play the role of a fox.) (about 8 minutes)
Next, a cherry joins the conversation. You play the role of a cherry and talk to the dandelion and fox. What do you say to them? How do they reply to you?
Continue the conversation for a while. (about 8 minutes)
(Note) Sadhana actively employs the power of imagination. Make sure to use this method after making your mind calm and clear.